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Meal plan


ID: -P9KNPnyszbx5jc
By guest
Generated on 2025-04-21 02:43:14

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Blackberry Biscuits
1 serving = 84.0 g
Energy: 197.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Sweet Hawaiian Chicken
1 serving = 79.0 g
Energy: 130.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 6.0 g

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