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Meal plan

ID: nkLi-FCW66TK1bM

By guest

Generated on 2024-09-25 12:37:03

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Snack

Robertas Pizza Dough

1 serving = 72.0 g

Energy: 260.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 0.0 g

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Snack

Strawberry Shake

1 serving = 82.0 g

Energy: 95.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 12.0 g