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Meal plan

ID: jJ4BHzqTVFMtSD0

By guest

Generated on 2025-11-01 06:12:33

Total kcalories

98.0% (1967.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

131.0% (13.0/10.0 g)

Lunch

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Apricot Bagel Recipe

1 serving = 66.0 g

Energy: 159.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Paleo Nutella

1 serving = 58.0 g

Energy: 208.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!