Here is your personalized meal plan!
Meal plan
ID: dRtuH3w9EEjRldk
By guest
Generated on 2025-03-25 12:45:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Date Roll Candy
1 serving = 87.0 gEnergy:
281.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
56.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 70.0 gEnergy:
233.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
25.0 g
Let's cook it!