Here is your personalized meal plan!
Meal plan
ID: 8O0dIckFL8zOzfg
By guest
Generated on 2025-03-25 19:23:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 65.0 gEnergy:
95.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Apricot Bagel Recipe
1 serving = 72.0 gEnergy:
174.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!