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Meal plan


ID: hyOhqA3aB0P5TRg
By guest
Generated on 2025-03-17 03:58:58

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Thai Chicken Tenders
1 serving = 89.0 g
Energy: 209.0 kcal
Protein: 15.0 g
Fat: 12.0 g
Sugar: 6.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Oat Biscuits
1 serving = 88.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 31.0 g

Let's cook it!