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Meal plan


ID: gjRMK5I4ELCkltQ
By guest
Generated on 2025-11-10 20:08:01

Total kcalories

89.0% (1778.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
RaSpBeRrY FiZzLeR
1 serving = 62.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 13.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Crockpot Lemon Chicken
1 serving = 76.0 g
Energy: 98.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 2.0 g

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