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Meal plan


ID: OwB_mMVpBFET160
By guest
Generated on 2025-05-07 20:54:25

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pistachio Gelato
1 serving = 59.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 46.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Texas Tenders
1 serving = 82.0 g
Energy: 105.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 0.0 g

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