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Meal plan


ID: VpBGIlqz6oxBDiw
By guest
Generated on 2025-05-10 22:16:20

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Parisan Warm Chocolate
1 serving = 73.0 g
Energy: 258.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 45.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Vanilla fudge
1 serving = 79.0 g
Energy: 229.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 38.0 g

Let's cook it!