Here is your personalized meal plan!
Meal plan
ID: ybJNSEn9IQ1lqeA
By guest
Generated on 2025-05-11 04:05:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pepper Cheese Biscuits
1 serving = 82.0 gEnergy:
140.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 85.0 gEnergy:
191.0 kcal
Protein:
13.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!