Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 6jwsSf2279P1Lik

By guest

Generated on 2025-03-18 14:03:30

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Peanut Butter Treats

1 serving = 100.0 g

Energy: 320.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 78.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Mini Cinnamon Cakes

1 serving = 61.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!