Here is your personalized meal plan!
Meal plan
                         ID: pSvLdNglYeD_gJg
                    
                    
                         By guest
                    
                    
                         Generated on 2025-11-04 14:47:54
                    
                Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 630.0 gEnergy:
                                    800.0 kcal
                                
                                Protein:
                                    45.0 g
                                Fat: 22.0 g
                                
                                Sugar:
                                    28.0 g
                                Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 78.0 gEnergy:
                                    291.0 kcal
                                
                                Protein:
                                    8.0 g
                                Fat: 3.0 g
                                
                                Sugar:
                                    0.0 g
                                Let's cook it!
Dinner
Main course
Spicy Garbanzos
1 serving = 235.0 gEnergy:
                                    800.0 kcal
                                
                                Protein:
                                    41.0 g
                                Fat: 17.0 g
                                
                                Sugar:
                                    23.0 g
                                Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 74.0 gEnergy:
                                    218.0 kcal
                                
                                Protein:
                                    1.0 g
                                Fat: 3.0 g
                                
                                Sugar:
                                    40.0 g
                                Let's cook it!