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Meal plan


ID: npz6eGyB3z806pc
By guest
Generated on 2025-11-04 18:36:06

Total kcalories

101.0% (2023.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

88.0% (35.0/40.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 414.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Solitaire Scone
1 serving = 79.0 g
Energy: 257.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Chocolate Dipped Raisins
1 serving = 61.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!