Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Xyg_IjcmO2jvzjc

By guest

Generated on 2026-05-10 03:51:23

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Raspberry Pudding

1 serving = 86.0 g

Energy: 211.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pineapple Slaw

1 serving = 55.0 g

Energy: 75.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!