Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: uPNevmU1kvhZ6j0

By guest

Generated on 2026-05-10 05:09:28

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 159.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 257.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 59.0 g

Let's cook it!