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Meal plan

ID: Wviuc-uH85rz5AI

By guest

Generated on 2025-09-05 23:05:16

Total kcalories

100.0% (2010.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Vegan Corn Muffins

1 serving = 85.0 g

Energy: 141.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Fresh Apple Pie

1 serving = 76.0 g

Energy: 268.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 56.0 g

Let's cook it!