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Meal plan

Regenerate
ID: CvR3RaQUHLKoSkM
By guest
Generated on 2025-09-06 02:44:11

Total kcalories

95.0% (1899.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lemon Zesty Chicken
1 serving = 72.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 79.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 23.0 g
Let's cook it!