Here is your personalized meal plan!
Meal plan
ID: l5WFmhrylVElZXg
By guest
Generated on 2025-09-06 06:06:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
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Snack
Gluten Free Tortillas
1 serving = 69.0 gEnergy:
142.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
1.0 g
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Dinner
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Snack
Plum Cobbler
1 serving = 67.0 gEnergy:
189.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
43.0 g
Let's cook it!