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Meal plan

Regenerate
ID: 6JwFpQw2EfLGGQE
By guest
Generated on 2025-08-18 18:49:05

Total kcalories

95.0% (1897.0/2000.0 kcal)

Total protein

129.0% (65.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cinnamon Oatmeal
1 serving = 81.0 g
Energy: 86.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Oatmeal Pie Shell
1 serving = 100.0 g
Energy: 211.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!