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Meal plan

Regenerate
ID: GduDfyx-7XFVVh4
By guest
Generated on 2025-08-18 20:24:00

Total kcalories

95.0% (1896.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Cherry Oatmeal
1 serving = 64.0 g
Energy: 72.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 86.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 42.0 g
Let's cook it!