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Meal plan


ID: 8orDm3fmu6QxSQg
By guest
Generated on 2025-08-14 08:44:14

Total kcalories

93.0% (1867.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

140.0% (14.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Glazed Pork Roast
1 serving = 78.0 g
Energy: 93.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Creamed Corn Tortilla
1 serving = 68.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g

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