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Meal plan


ID: l__0YwaYzaCPU10
By guest
Generated on 2025-04-02 22:00:50

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Lemon Frosty
1 serving = 91.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 20.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Raspberry Brulee
1 serving = 98.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 15.0 g

Let's cook it!