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Meal plan

Regenerate
ID: qH3ulFyoiHga8Tk
By guest
Generated on 2025-04-03 17:42:59

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Two Bowl Cake
1 serving = 60.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Covered Almonds
1 serving = 69.0 g
Energy: 193.0 kcal
Protein: 13.0 g
Fat: 14.0 g
Sugar: 2.0 g
Let's cook it!