Here is your personalized meal plan!
Meal plan
ID: GO5smbtsgJ7QE64
By guest
Generated on 2025-08-01 18:15:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Grilled Citrus Steak
1 serving = 441.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
169.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 69.0 gEnergy:
94.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Crumpets for Squidge
1 serving = 579.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Baked Yogourt
1 serving = 64.0 gEnergy:
102.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!