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Meal plan

Regenerate
ID: 51TJ6QLWA1shNfo
By guest
Generated on 2025-08-03 12:55:30

Total kcalories

96.0% (1913.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sourdough Starter
1 serving = 80.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Blueberry Parfaits
1 serving = 98.0 g
Energy: 195.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 39.0 g
Let's cook it!