Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kiPBH2A7evXkCac

By guest

Generated on 2025-03-17 08:46:31

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Almond Splinters

1 serving = 55.0 g

Energy: 141.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Glazed Pork Roast

1 serving = 72.0 g

Energy: 86.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!