Here is your personalized meal plan!
Meal plan
ID: 7A_Usy2yhho4X44
By guest
Generated on 2025-03-17 11:22:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Three Minute Fudge
1 serving = 72.0 gEnergy:
131.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 75.0 gEnergy:
98.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!