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Meal plan

Regenerate
ID: coAMIg0NTe5yL4M
By guest
Generated on 2026-06-14 13:36:58

Total kcalories

95.0% (1892.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Raspberry Lime Smoothie
1 serving = 75.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 66.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!