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Meal plan

ID: ZSksjtSJpJlM2II

By guest

Generated on 2026-06-14 15:31:50

Total kcalories

98.0% (1960.0/2000.0 kcal)

Total protein

121.0% (121.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 354.0 g

Energy: 800.0 kcal

Protein: 52.0 g

Fat: 15.0 g

Sugar: 50.0 g

Let's cook it!

Snack

Tofu Whipped Cream

1 serving = 68.0 g

Energy: 87.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pan Doughnuts

1 serving = 85.0 g

Energy: 273.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!