Here is your personalized meal plan!
Meal plan
ID: shVlcxOfK49sKwE
By guest
Generated on 2025-03-17 16:34:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Cranberry Pecan Granola
1 serving = 80.0 gEnergy:
189.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 73.0 gEnergy:
240.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!