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Meal plan

ID: M62UNJzUWW1JOMk

By guest

Generated on 2025-03-18 01:06:09

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Haroseth Truffles

1 serving = 57.0 g

Energy: 213.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Cheesy Dog Treats

1 serving = 55.0 g

Energy: 143.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!