Here is your personalized meal plan!
Meal plan
ID: wftOh21tH5gYjfc
By guest
Generated on 2025-07-11 20:30:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Low Calorie Pancakes
1 serving = 67.0 gEnergy:
243.0 kcal
Protein:
27.0 g
Fat: 6.0 g
Sugar:
12.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pecan Penuche Recipe
1 serving = 68.0 gEnergy:
222.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
33.0 g
Let's cook it!