Here is your personalized meal plan!
Meal plan
ID: 2H99igYDBvyNj5k
By guest
Generated on 2025-07-12 02:35:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Prepared Mustard
1 serving = 55.0 gEnergy:
59.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
10.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Quatres Epices Recipe
1 serving = 96.0 gEnergy:
331.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!