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Meal plan

Regenerate
ID: WT2xC5zfIjBOQUc
By guest
Generated on 2025-09-23 06:19:55

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Mandys Apple crumble
1 serving = 80.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 90.0 g
Energy: 348.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 66.0 g
Let's cook it!