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Meal plan

Regenerate
ID: 7Au95dnxAf5gcW0
By guest
Generated on 2025-09-23 07:52:13

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Meringue Disks
1 serving = 81.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 71.0 g
Energy: 253.0 kcal
Protein: 18.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!