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Meal plan

Regenerate
ID: 1qscCYQ4czfQSPE
By guest
Generated on 2025-09-11 10:35:33

Total kcalories

93.0% (1860.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Lemon Sherbet
1 serving = 79.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 80.0 g
Energy: 177.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!