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Meal plan


ID: gj1CgpMPQdMNYFI
By guest
Generated on 2025-07-13 04:06:28

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cinnamon Sugared Almonds
1 serving = 80.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Fresh Blueberry Sherbet
1 serving = 78.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 20.0 g

Let's cook it!