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Meal plan


ID: DtJw0bHMSTjl7Dw
By guest
Generated on 2026-07-08 17:17:19

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Caramel Crackles
1 serving = 63.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 9.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Microwave Creamy Fudge
1 serving = 70.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 31.0 g

Let's cook it!