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Meal plan

ID: uMqB-eG_sbSS3Gc

By guest

Generated on 2026-07-08 18:20:20

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 237.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 167.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!