Here is your personalized meal plan!
Meal plan
ID: fWSS6PDeYV2k5_E
By guest
Generated on 2025-04-21 15:38:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Autumn Apple Crisp
1 serving = 80.0 gEnergy:
284.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Red Chili Biscuits
1 serving = 72.0 gEnergy:
210.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!