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Meal plan

Regenerate
ID: WZGPw6GsD1RTuVQ
By guest
Generated on 2025-04-21 17:15:28

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Splodge
1 serving = 59.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 83.0 g
Energy: 244.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!