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Meal plan

Regenerate
ID: G1mCmvrixiWA4kU
By guest
Generated on 2025-03-27 23:11:55

Total kcalories

94.0% (1871.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Dried Apricots
1 serving = 61.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Healthy fluffy pancakes
1 serving = 68.0 g
Energy: 124.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!