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Meal plan

ID: aG7n8cG9FGLBNzA

By guest

Generated on 2025-03-17 05:02:31

Total kcalories

113.0% (2266.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Cream Cheese Filling

1 serving = 99.0 g

Energy: 385.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 91.0 g

Let's cook it!

Dinner

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Lighter Apple Crisp

1 serving = 80.0 g

Energy: 281.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 42.0 g

Let's cook it!