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Meal plan

Regenerate
ID: nHnx-5nEFw6udKE
By guest
Generated on 2025-08-21 15:56:28

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 65.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cranberry Scones
1 serving = 81.0 g
Energy: 305.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!