Here is your personalized meal plan!
Meal plan
ID: jW4Nk6enTZQJxWw
By guest
Generated on 2025-07-21 19:04:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Glazed Kielbasa Bites
1 serving = 99.0 gEnergy:
172.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
2.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Peanut Butter Candy
1 serving = 83.0 gEnergy:
258.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
40.0 g
Let's cook it!