Here is your personalized meal plan!
Meal plan
ID: Gx3o3kQeWAe561Y
By guest
Generated on 2025-08-18 17:49:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Oat Flour Cookies
1 serving = 99.0 gEnergy:
227.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 83.0 gEnergy:
124.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!