Here is your personalized meal plan!
Meal plan
ID: ihB13BSCxAsNd3I
By guest
Generated on 2025-06-12 09:50:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 90.0 gEnergy:
121.0 kcal
Protein:
17.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 95.0 gEnergy:
300.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
23.0 g
Let's cook it!