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Meal plan

Regenerate
ID: iO5dvX5E5VqZJWc
By guest
Generated on 2025-08-21 19:00:19

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 90.0 g
Energy: 331.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Peach Cake
1 serving = 78.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!