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Meal plan

ID: 5F6u4g7IAwZqTCY

By guest

Generated on 2025-08-21 21:18:51

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 118.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 100.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!