Here is your personalized meal plan!
Meal plan
ID: PhfH6LltzIGCnrE
By guest
Generated on 2025-04-24 05:49:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Creamy Hamburger Casserole
1 serving = 95.0 gEnergy:
136.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
2.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 86.0 gEnergy:
191.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
31.0 g
Let's cook it!